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transform: there is a fine line between sharing from the heart and sharing for my heart -andy bondurant

Transform | No strings attached.

Not so clever Most times I like to start off with some clever story about my past, something I’ve read or some hilarious thing my kid’s done. I’m not so clever today. I have a couple of quotes, a Jesus story and a big idea – transform. Stay with me. Hypocrisy. And in his teaching he […]

Snap is a great Wordpress Plugin for

It’s a SNAP on WordPress!

WordPress Love I love using WordPress. It is as easy or as deep as you want it to be. You can spend minutes or hours depending on your need and level of expertise. It’s a great fit for me. If you need a website – for anything – I highly recommend giving WordPress a shot. […]

How you respond to dopamine and cortisol determine how you lead

Oh man, that feels good!

My drug of choice. My last post, I summarized a portion of Simon Sinek’s book, Leaders Eat Last. In it he contends as a culture we are increasingly becoming addicted to 2 natural chemicals in our body – dopamine and cortisol. Every time you achieve something find or something you are looking for you receive shot of dopamine. Cortisol […]

Overcoming the Power of Fear by Andy Bondurant

Fear not.

The Power of Fear. The only thing needed to slow down a dream is a seed of doubt. Given enough time and cultivation, that seed becomes rooted in our spirit. With the opportunity, the root will turn into a full-grown plant overtaking our heart and soul. The dream is slowed to grinding halt. Fear has […]

My best posts (you may have missed). [UPDATE]

Scroll down to see an addition from this week. It occurred to me yesterday that a few of my best posts you may have never read. Yesterday, I had the pleasure to be featured as a guest writer for the Animoto blog. First, if you don’t know about Animoto, you need to go now and […]

Depressed? Are you creating art?

My post yesterday dealt with taking time to get away from Social Media and the computer/iPad/Phone in general to help clear your head and give you a better perspective in whatever project you are working on. I recently found a USA Today article about artists (those who display their art in galleries and museums) who […]

Clear Your Mind (and the rest will follow)

Dealing with Information Overload We are a society and culture that more and more is being bombarded by Facebook, Twitter, texts, Kindles and iPads. We have so many streams of information that we are finding it hard to move forward with life and business. Newsweek magazine ran an article in their March 7th print edition about […]

Are you Overwhelmed with Information?

I read an article this week about the growing amount of information coming at us via online services (email, FB, Google, text messages, IM, Skype, etc), and how much energy it takes to keep track of it all. Research shows that the average corporate person receives 110 messages a day (don’t you hate it when […]

A Couple more reasons to get an iPad

If you haven’t already been talked into it, here are a couple of more reasons for you to get an iPad. First, this is probably one of my favorite apps I have right now (about 50 or so that I’ve cycled through both paid and free) – Flipboard. It takes your Facebook and Twitter accounts […]